Now into my 40s, Pete has helped me maintain the functional strength I need to continue playing social sport and stay active. He created a simple, easy-to-follow program that takes the complexity out of training while still delivering real results. Since working with him, I’ve experienced fewer injuries and improved recovery times. He is always willing to tailor training around my short-term goals, and his calm, supportive approach keeps me motivated and consistent between PT sessions. What I value most is that his training style feels practical, sustainable, and realistic to maintain long term.

I have been training with Peter for close to 20 years. I am about to turn 65 and he has been consistent in his support and guidance along the way. He ensures you are doing exercises with correct form so you are not doing damage to your body. I used to suffer from sciatica and lower back pain on a regular basis, until the strength training built my core stability. Peter worked with the advice of my physiotherapist when I was doing prehab and rehab pre and post hip replacement surgery. This helped me recover quicker. Although my weight has fluctuated over the years, Peter has never made me feel guilty, and gently guided me back on track. Peter also helped my daughter work on her fitness before taking her Defence Force fitness tests.